COURSE: Living Life to the Full, Older Adults
WHEN: Wednesdays from May 4 – June 22
10:00 – 11:30AM
WHERE: Monterey Recreation Centre
COST: $25 (includes refreshments)
Monterey Recreation Centre in Oak Bay will be hosting a Living Life to the Full Older Adults session from May to June. There are 12 available spots in this course.
Learn how to make a difference in your life with proven techniques, including cognitive behavioral therapy, to deal with challenging feelings of worry, frustration, and helplessness.
Register at Reception #250-370-7300. Find more details on their website.Monterey Recreation Centre #250-370-7300 1442 Monterey Avenue Victoria, BC V8S 4W1