Feeling overwhelmed, tired or like you’re in a rut? Are you more worried than usual or find yourself feeling angry more easily? Bounce Back® may be […] Continue readingBounce Back®: For Adults and Youth
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Celebrate Mental Health Week with kindness and compassion
Kindness and compassion are powerful forces that contribute to creating a more inclusive, […] Continue readingCelebrate Mental Health Week with kindness and compassion
Volunteer at the Run For Women!
Join the team! We are in need of volunteers for our upcoming Run For Women event on Saturday April […] Continue readingVolunteer at the Run For Women!
About CMHA
Our Vision: Mentally Healthy People in a Healthy Society Founded in 1918, the Canadian Mental Health Association (CMHA) is a national charity that […] Continue readingAbout CMHA
Our Values
Our key values and principles Embracing the voice of people with mental health issues and addictions Promoting inclusion Working […] Continue readingOur Values