February 25, 2020
12:00 amAdd to Calendar (iCal) Add to Google Calendar
Too much to do? Can’t sleep? Feeling lonely?
The way you feel is affected by things that happen to you, and you feel bad because you’re in a vicious cycle. Learn how to stop the cycle!
Living Life to the Full is a mental health promotion course designed to help people deal with everyday life challenges and learn self-management skills using Cognitive Behavioural Therapy (CBT) principles.
Join us for this FREE 8-session course on Tuesdays from 6:30 to 8:00pm from February 25 to April 14.
To register email: Jocelyn.email@example.com