To register please call the Silver Threads Victoria Centre at (250) 388-4268.
Living Life to the Full (LLTTF) is an 8-week program that will teach you strategies to deal with emotions when you feel fed up, worried, or hopeless. Using Cognitive Behavioral Principals, participants will learn how to reverse negative habits and develop new processes to rebuild happiness. There’s still room left in our LLTTF course happening every Monday at Silver Threads.
Date: Mondays, September 18th to November 27th
Time: 1:30pm to 3:30pm
Cost: 8/$30 + GST
Silver Threads Victoria Centre
1911 Quadra Street